Is Hot Honey Crunch Vegetarian?

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

riboflavin
natural flavor
citric & lactic acid
dextrose
+4 more

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Nacho Peanuts (Peanuts, Canola Oil, Nacho Spice (Salt, Cheese (Powdered) (Milk, Cultures, Enzymes), Sodium & Calcium Phosphate), Whey (Powdered), Maltodextrin, Buttermilk (Powdered), Corn Starch, Jalapeno Pepper (Powdered), Spices, Disodium Inosinate & Guanylate, Onion (Powdered), Shortening (Coconut Oil, Corn Syrup (Powdered), Sodium Caseinate, Mono & Diglycerides), Dextrose, Extractives of Paprika, Annatto, Turmeric, Natural Flavor, Citric & Lactic Acid, Sugar, Nonfat Milk (Powdered)), Ale Nuts (Peanuts, Sugar, Cream, Salt), Cajun Corn Sticks (Yellow Corn Mesa, Soybean Oil, Cajun Seasoning, Salt), Cajun Sesame Sticks (Wheat Flour (Barley Malt Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Cajun Spices), Cajun Pecans (Pecans, Canola Oil, Cajun Spices), Honey Peanuts (Peanuts, Honey, Sugar, Peanut Oil, Potato Starch, Salt, Xanthan Gum).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 9 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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