Is HOT N' SPICY CRISPY COATED PEANUTS, HOT N' SPICY Vegan?
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Ingredients
PEANUTS, POTATO STARCH, RICE FLOUR, SUGAR, TAPIOCA FLOUR, PEANUT OIL, CORN STARCH, SALT, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SPICES, MODIFIED CORNSTARCH, DRIED GARLIC, DRIED ONION, CITRIC ACID, YEAST EXTRACT, DRIED VINEGAR, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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