Is Hot N Spicy Savory But Crunch Granola Bar GERD Friendly?
Why it's a maybe for GERD friendly
- nonfat milk
- dried vinegar
- garlic powder
nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Roasted Peanuts, Rice Flour, Maltodextrin, Sunflower Seeds, Canola Oil, Sugar, Salt, Spices, Garlic Powder, Soy Lecithin, Onion Powder, Almonds, Brown Sugar Syrup, Nonfat Milk, Dried Vinegar, Natural Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar


