Is Hot 'n Spicy Trail Mix - 4 lb. Zip Lock Pouch Bag Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

ground chili
cayenne pepper
chili

ground chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts, Sesame Sticks (Unbleached Wheat Flour, Soybean Oil Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric), Rice Cracker (Glutinous Rice, Soy Sauce (Soybean Wheat, Salt), Sugar, Sesame Seeds, Seaweed, Chili, Artificial Color U,s, Fd&c Yellow 5&6), Pepitas, Corn Nuts (Corn, Partially Hydrogenated Vegetable Oil, Salt), Green Peas (Salt, Palm Oil, Fd&c Yellow No, 5, Blue 1), Cashews, Ground Chili, Cayenne Pepper, Salt And Soybean Oil

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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