Is HOT POCKETS Sausage, Egg & Cheese Frozen Sandwiches 5 ct. Box | Frozen Food With Low-Fat Mozzarella Cheese Gluten Free?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Sausage (Pork, Water, Spices, Less Than 2% Of Salt, Sugar, Pork Flavor, Yeast Extract, Potassium Chloride, Natural Flavors (Contains Milk), Modified Corn Starch, Maltodextrin), Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Gelatin, Soy Protein Isolate With Soy Lecithin, Soybean Oil, Egg Whites, Modified Food Starch, Salt, Liquid Pepper Extract, Natural Butter Flavor (Lipolyzed Butter Oil, Butter Oil, Natural Flavors, Annatto Extract (Color)), Xanthan Gum, Citric Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid , Annatto And Turmeric Color, Vitamin A Palmitate Added), Palm Oil, Low Fat Mozzarella Cheese ((Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Non-fat Milk, Modified Food Starch, Annatto Color, Ingredient Not In Regular Mozzarella Cheese), Seasoning (Maltodextrin, Whey, Nondairy Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono- & Diglycerides, Potassium Phosphate, Silicon Dioxide, Soy Lecithin), Buttermilk Powder, Cheese Flavor (Natural Flavor, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk, Modified Cornstarch, Salt, Garlic Powder, Potato Maltodextrin, Disodium Phosphate, Onion Powder, Citric Acid), Bleached Enriched Wheat Flour (Wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sugar, Seasoning (Cornstarch, Propylene Glycol, Extractives Of Turmeric And Annatto, Polysorbate 80, Natural Flavor), Annatto Color, Methylcellulose, Lactic Acid, Calcium Lactate), Whey, Modified Food Starch, Fractionated Palm Oil, Enriched Flour (Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Soybean Oil, Yeast, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Sodium Stearoyl Lactylate, Sugar, Soy Flour, Egg White

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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