No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hot Sauce Bottle Gift Set - 30oz/10pk - Wondershop™ Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

GREEN CHILE FLAVORED HOT SAUCE - VINEGAR, AGED JALAPEO PEPPERS (SALT), GARLIC, XANTHAN GUM, ASCORBIC ACID (PRESERVATIVE), NATURAL GREEN CHILE FLAVOR, ARTIFICIAL COLOR (BLUE 1),SPICY BBQ FLAVORED HOT SAUCE - VINEGAR, AGED CHIPOTLE PEPPERS, SALT, XANTHAN GUM, GARLIC, ONION, BBQ MIX OLEORESIN, SPICES, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR,CHIPOTLE CHILE FLAVORED HOT SAUCE - VINEGAR, AGED CHIPOTLE PEPPERS, SALT, SUGAR, CHILE POWDER, ONION, GARLIC, CITRIC ACID, NATURAL CHIPOTLE FLAVOR, CARAMEL COLOR, XANTHAN GUM, SPICES, AGED TABASCO PEPPERS,JALAPEO PEPPER HOT SAUCE - AGED JALAPEO PEPPERS, WATER, DISTILLED VINEGAR, GARLIC, XANTHAN GUM, ASCORBIC ACID (PRESERVATIVE), GUAR GUM, ARTIFICIAL COLOR (BLUE 1),INTENSE GARLIC HOT SAUCE - VINEGAR, AGED RED CAYENNE AND HABANERO PEPPERS, SALT, GARLIC, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR,HOT SRIRACHA HOT SAUCE - AGED JALAPEO CHILE PEPPERS, WATER, DISTILLED VINEGAR, SALT, XANTHAN GUM, GARLIC, NATURAL SRIRACHA POWDER,CAYENNE PEPPER HOT SAUCE - AGED CAYENNE AND HABANERO PEPPERS, DISTILLED VINEGAR, WATER, SALT, XANTHAN GUM, GUAR GUM,MANGO-FLAVORED HABANERO HOT SAUCE - VINEGAR, AGED HABANERO PEPPERS, SALT, VEGETABLE BLEND (CARROTS, ONIONS, GARLIC), NATURAL MANGO FLAVOR, XANTHAN GUM,FIERY HABANERO HOT SAUCE - VINEGAR, AGED HABANERO PEPPERS, SALT, VEGETABLE BLEND (CARROTS, ONIONS, GARLIC), XANTHAN GUM, GUAR GUM,GHOST PEPPER HOT SAUCE - VINEGAR, AGED HABANERO PEPPERS, SALT, XANTHAN GUM, GARLIC, GHOST PEPPERS, NATURAL FLAVOR

Check Hot Sauce Bottle Gift Set - 30oz/10pk - Wondershop™ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAP? Hot Sauce Bottle Gift Set - 30oz/10pk - Wondershop™ | Spoonful