Is HOT SAUCE CORN CHIPS, HOT SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, VEGETABLE OIL (CONSISTING OF ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, CANOLA, SUNFLOWER, OR SOYBEAN), SALT, DEXTROSE, MODIFIED CORN STARCH, PAPRIKA, CORN SYRUP SOLIDS, MALTODEXTRIN, CITRIC ACID, MONOSODIUM GLUTAMATE, RED 40 LAKE, VINEGAR, SUGAR, SUNFLOWER OIL, CARAMEL COLOR, GUM ARABIC, SPICE EXTRACTIVES, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, AND LESS THAN 2% CALCIUM SILICATE (ANTI-CAKING AGENT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Pouch