Is HOT & SPICY BIG BUCK BLOODY MIX, HOT & SPICY Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

capsicum
tomato paste

capsicum

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO PASTE, DISTILLED VINEGAR, SALT, SUGAR, WORCESTERSHIRE SAUCE (MOLASSES, CORN SYRUP, CARAMEL COLOR, GARLIC POWDER, SPICES, TAMARIND, BLEND OF CITRUS OILS), CITRIC ACID, GROUND CELERY (WITH SEED), SOYBEAN OIL, GROUND BLACK PEPPER, XANTHAN GUM, ONION POWDER, GROUND GINGER, POTASSIUM SORBATE AND SODIUM BENZOATE, ASCORBIC ACID (VITAMIN C), CAPSICUM (HEAT).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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