Is HOT & SPICY CHICKEN SANDWICH GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chili pepper
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FULLY COOKED BREADED SPICY CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, DEXTROSE, SALT), CRACKER MEAL [WHEAT FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE)], MODIFIED FOOD STARCH, SODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEAT GLUTEN, DRIED EGG WHITES, FLAVOR (GUM ARABIC, SPICE EXTRACTIVE), YELLOW CORN FLOUR, NONFAT DRY MILK, SEASONING (SALT, MUSTARD FLOUR, MALTODEXTRIN, CHILI PEPPER, PAPRIKA, SPICES, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC), SET IN VEGETABLE OIL. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YELLOW CORN MEAL, YEAST (YEAST SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDE WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID, FD&C YELLOW #5.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Meat · Patty, Roll