Is Hot & Spicy noodles Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean
soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodles 80% (wheat flour, palm oil, salt, acidity regulators (sodium carbonates, potassium carbonates), stabiliser (triphosphates), thickener (guar gum), antioxidant (tocopherol-rich extract)), seasoning sauce 18.9% (sugar, water, rapeseed oil, soy sauce (water, soybean, wheat, salt), chilli powder 1.1%, salt, molasses, flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotides), hydrolysed maize protein, vinegar, colours (plain caramel, paprika extract), spices, flavourings, modified starch), leek.

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