Is Hotel Chocolat Caramel Chocolate Batons GERD Friendly?
Why it's not GERD friendly
- caramel chocolate
- minimum 36% cocoa solids
- cocoa mass
- cocoa butter
- cocoa solids
- minimum 26% milk solids
- skimmed milk powder
- full cream milk powder
caramel chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Cocoa Solids (Cocoa Butter, Cocoa Mass), Sugar, Full Cream Milk Powder, Skimmed Milk Powder, Caramelised Sugar, Emulsifier (Sunflower Lecithin), Natural Flavours (Caramel, Vanilla), Natural Colour (Paprika), Caramel Chocolate contains minimum 36% Cocoa Solids, minimum 26% Milk Solids
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Hotel Chocolat Caramel Chocolate Batons is available at 1 retailer
About this product
Candy · Bar


