Is Hotel Chocolat Mint Thins Gluten Free?

Ingredients

Cocoa Solids (Cocoa Mass, Cocoa Butter), Sugar, Whipping Cream (Cream (From Milk), Stabiliser (Carrageenan)), Stabilisers (Sorbitol, Glycerol), Full Cream Milk Powder, Glucose Syrup, Skimmed Milk Powder, Butter Oil (From Milk), Emulsifier (Soya Lecithin), Essential Oil (Peppermint), Natural Flavour (Vanilla).Dark Chocolate Contains Minimum 70% Cocoa Solids.For Allergens Including Cereals Containing Gluten See Ingredients In Bold. Approximately 49 Calories Per Chocolate.�

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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