Is Hotel Chocolat The Mellow Baton Library Gluten Free?
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Ingredients
Cocoa Solids (Cocoa Butter, Cocoa Mass), Sugar, Full Cream Milk Powder, Skimmed Milk Powder, Caramelised Sugar, Emulsifier (Soya Lecithin, Sunflower Lecithin), Natural Flavours (Caramel, Vanilla), Natural Colour (Paprika), Milk Chocolate contains minimum 40% Cocoa Solids, minimum 20% Milk Solids, Caramel Chocolate contains minimum 36% Cocoa Solids, minimum 26% Milk Solids, White Chocolate contains minimum 36% Cocoa Solids, minimum 27% Milk Solids
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.