Is House Foods Organic Tofu Vegan?
Description
Soft, mildly beany flavor and a smooth, silky-to-firm texture make this block versatile for soups, stir-fries, grilling, pan-frying, and salads. Reviewers commonly note its neutral taste that often absorbs marinades well, consistent texture across packages, and usefulness in hot and cold preparations, with occasional comments about excess water and packaging.
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Why it's a maybe for vegan
- calcium sulfate
calcium sulfate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Soft, mildly beany flavor and a smooth, silky-to-firm texture make this block versatile for soups, stir-fries, grilling, pan-frying, and salads. Reviewers commonly note its neutral taste that often absorbs marinades well, consistent texture across packages, and usefulness in hot and cold preparations, with occasional comments about excess water and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, ORGANIC SOYBEANS, CALCIUM SULFATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
House Foods Organic Tofu is available at 6 retailers
About this product
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