Is House Foods Tofu Shirataki Ramen Shoyu Soy Sauce Flavour Nightshade Free?
Why it's not nightshade free
- potato
- hydrogenated starch hydrolysates
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tofu Shirataki Noodles: Water, Soybeans, Yam Flour, Calcium Hydroxide, Glucono Delta Lactone, Calcium Sulfate, Soup Base: Soy Sauce (water, Soybeans, Salt, Alcohol), Water, Sugar, Salt, Canola Oil, Chicken Broth, Yeast Extract, Natural Flavors, Pork Extract, Contains 2% Or Less Of: Chicken Fat, Poultry Flavor (yeast Extract, Natural Flavor, Chicken Oil), Onion Powder, Bonito Extract (dried Bonito, Bonito Extract, Sugar Alcohol (sorbitol, Maltitol), Hydrogenated Starch Hydrolysates (tapioca, Corn, Potato, Sweet Potato), Alcohol, Salt, Yeast Extract), Spice, Garlic Powder, Caramel Color, Xanthan Gum, Citric Acid (to Protect Flavor). Contains Fish (bonito), Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
House Foods Tofu Shirataki Ramen Shoyu Soy Sauce Flavour is available at 1 retailer
About this product
Noodle · Pouch


