Is House Foods Vermont Medium Hot Curry Sauce Mix Vegetarian?
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Why it's a maybe for vegetarian
- monoglycerides
- natural and artificial flavor
- disodium inosinate
monoglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Palm Oil, Wheat Flour, Sugar, Salt, Cornstarch, Curry Powder (Turmeric, Coriander, Cumin, Fennel, Spices), Onion Powder, Milk Powder, Tomato Powder, Autolyzed Yeast Extract, Fruit Paste (Banana, Sugar, Honey, Tomato), Soy Sauce Powder (Soy Beans, Wheat, Salt), Chutney, Cocoa, Apple Paste, Garlic Powder, Red Pepper, Monosodium Glutamate, Disodium Inosinate, Sodium Citrate, Coloring (Caramel, Paprika), Soy Lecithin, Monoglycerides, Citric Acid, Natural and Artificial Flavor, Spice Extract (Laurel).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
House Foods Vermont Medium Hot Curry Sauce Mix is available at 1 retailer
About this product
Sauce · Powder