Is House of Tsang Oyster Flavored Sauce, 12.4 oz, (Pack of 6) Vegetarian?
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Ingredients
Water, Sugar, Hydrolyzed Soy And Wheat Protein, Salt, Oyster Extract (Oyster Juice Extract, Natural Flavor, Salt), Modified Cornstarch, Caramel Color, Sherry Wine, Lactic Acid, Garlic Powder, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Onion Powder, Sodium Benzoate
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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