Is House Of Tsang Sweet & Sour Mix'n Dip Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato concentrate
tomato paste
tomato ketchup

tomato concentrate

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Tomato Ketchup (Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Tomato Paste, Rice Vinegar, Corn Starch, Distilled Vinegar, Contains 2% Or Less Of Pineapple Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Vinegar), Onion Powder, Xanthan Gum, Natural Flavor (Contains Citric Acid)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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