Yes! The manufacturer claims that this product is vegetarian.

Is House Premium Tofu Firm - 16 Oz Vegetarian?

Yes! The manufacturer claims that this product is vegetarian.

Description

House premium tofu firm 16 oz is a versatile plant-based protein option made from 100% soybeans grown in the United States. It is not genetically modified. This tofu is great for stir-frying, deep-frying, and crumbling in chili. People really like this tofu as they think it tastes great and appreciate its firm texture. Additionally, many enjoy adding it to soup. This product is known for its quality and is a popular choice among consumers.

Ingredients

Water, Whole Soybeans, Calcium Sulfate, Nigari (Sea Water Extract)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? House Premium Tofu Firm - 16 Oz | Spoonful