Is House Tofu Shirataki Ramen Spicy Miso, 17.2 Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork stock
- garlic powder, pork stock
- pork extract
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tofu Shirataki Noodles: Water, Soybeans, Yam Flour, Calcium Hydroxide, Glucono Delta Lactone, Calcium Sulfate, Soup Base: Miso (Soybeans, Rice, Salt, Alcohol), Sugar, Water, Salted Mirin (Water, Dextrose, Rice, Corn Syrup, Salt), Spicy Sesame Oil (Toasted Sesame Oil, Natural Flavors, Paprika), Pork Extract, Salt, Yeast Extract, Spices, Contains 2% Or Less Of: Garlic Powder, Pork Stock (Pork Stock, Natural Flavor, Salt), Citric Acid (To Protect Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
House Tofu Shirataki Ramen Spicy Miso, 17.2 Oz. is available at 1 retailer
About this product
Noodle · Dried