Is House Tofu Shirataki Ramen Spicy Miso, 17.2 Oz. Dairy Free?

Ingredients

Tofu Shirataki Noodles: Water, Soybeans, Yam Flour, Calcium Hydroxide, Glucono Delta Lactone, Calcium Sulfate, Soup Base: Miso (Soybeans, Rice, Salt, Alcohol), Sugar, Water, Salted Mirin (Water, Dextrose, Rice, Corn Syrup, Salt), Spicy Sesame Oil (Toasted Sesame Oil, Natural Flavors, Paprika), Pork Extract, Salt, Yeast Extract, Spices, Contains 2% Or Less Of: Garlic Powder, Pork Stock (Pork Stock, Natural Flavor, Salt), Citric Acid (To Protect Flavor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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