Is Hovis Seeded Multiseeded Sliced Bread 450g Vegan?

Ingredients

Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Starter Dough (30%) (contains: Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin BJ, Water, Yeast, Sea Salt), Water, Seed Mix (15%) (contains: Sunflower Seeds, Pumpkin Seeds, Toasted Sunflower Seeds, Toasted Brown Linseed, Millet Seeds, Poppy Seeds), Sea Salt, Yeast, Wheat Protein, Fermented Wheat Flour, Caramelised Sugar, Soya Flour, Wheat Malt Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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