Is Hovis Seeded Multiseeded Sliced Bread 450g Vegetarian?

Ingredients

Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin B1), Starter Dough (30%) (contains: Wheat Flour (with added Calcium, Iron, Vitamin B3, Vitamin BJ, Water, Yeast, Sea Salt), Water, Seed Mix (15%) (contains: Sunflower Seeds, Pumpkin Seeds, Toasted Sunflower Seeds, Toasted Brown Linseed, Millet Seeds, Poppy Seeds), Sea Salt, Yeast, Wheat Protein, Fermented Wheat Flour, Caramelised Sugar, Soya Flour, Wheat Malt Flour, Flour Treatment Agent: Ascorbic Acid (Vitamin C) .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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