Is HOW SWEET IT IS FUDGE & CANDY CO., COTTON CANDY Vegetarian?

Ingredients

SUGAR, ARTIFICIAL FLAVOR AND ARTIFICIAL COLORS (VANILLA, PINK-RED 40, CHERRY RED RED 40, BLUE RASPBERRY - BLUE 1, STRAWBERRY PINK - RED 40, GRAPE PURPLE - BLUE 1, RED 3, LEMON YELLOW - YELLOW 5, ORANGE - RED 40, YELLOW 6, BUBBLE GUM - BLUE 1, RED 3, YELLOW 6).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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