Is Howdah Vegan Bombay Sweet Chilli Ancient Grain Chips GERD Friendly?
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Why it's a maybe for GERD friendly
- kashmiri red chili powder
- milk
- tomato powder
kashmiri red chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sorghum Flour, Palm Oil (rspo), Tapioca Starch, Chickpea Flour, Split Black Gram Flour, Salt, Sugar Powder, Maltodextrin, Tomato Powder, Onion Powder, Mango Powder, Black Salt, Kashmiri Red Chili Powder, Ground Herbs & Spices. Packed In A Facility That Also Handles Gluten, Peanuts, Nuts, Sesame. Milk And Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Chips · Pouch