Is HOWLER TOASTED 'MALLOW FILLING MILK CHOCOLATE, TOASTED 'MALLOW GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

heavy cream
cream
chocolate liquor
cocoa butter
milk
whole milk powder
milk chocolate

heavy cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), (FILLING [CORN SYRUP, CREAM [HEAVY CREAM, MILK, CONTAINS LESS THAN 0.5% OF: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN], GRANULATED SUGAR, MARSHMALLOW [CORN SYRUP, SUGAR, EGG WHITES, CREAM OF TARTAR, XANTHAN GUM, ARTIFICIAL FLAVOR, NATURAL FLAVOR, BLUE 1], BUTTER [CREAM], INVERT SYRUP, WHITE COLORANT [FRACTIONATED COCONUT OIL, SOY LECITHIN, TITANIUM DIOXIDE], GLYCERIN, VANILLA PASTE [SUGAR, VANILLA EXTRACT, VANILLA BEAN SPECKS, GUM TRAGACANTH], BURNT SUGAR FLAVOR [VEGETABLE OIL], MARSHMALLOW FLAVOR, POTASSIUM SORBATE [PRESERVATIVE]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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