No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HR Poppin' Snacks Camo Popcorn - Made in USA - Made in Nebraska - Nebraska popcorn - Produced in Gibbon, Nebraska Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Popcorn, Corn Syrup Solids, Butter Blend (Liquid & Partially Hydrogenated Soybean Oil, Water, Butter, (Cream, Salt), Whey Solids, Salt Sodium Benzoate & Potassium Sorbate (As ), Butter Milk Solids, Citric Acid, Artificial Flavors, Beta Carotene (Color) Vit A Palmitate Added), Water, Soybean Lecitin, Corn Oil, Salt (Sodium Silicoaluminate, Sodium Thiosulfate, Potassium Iodide), Baking Soda, Artificial Colors (Contain One Or More Of Water, High Fructose Corn Syrup, Glycerine, Fd&c Colors (Red 40, Blue 1-E133, Blue 2, Yellow 5-E102 And Yellow 6-E110) Sugar, Sorbitol, Modified Food Starch, Sodium Benzoate & Potassium Sorbate (As ), Carrageenan, Salt And Citric Acid, Xarthan Gum)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? HR Poppin' Snacks Camo Popcorn - Made in USA - Made in Nebraska - Nebraska popcorn - Produced in Gibbon, Nebraska | Spoonful