Is HRI Clear Complexion Tablets Vegetarian?
Ingredients
each coated tablet contains 34of extract (as dry extract), from burdock root (arctium lappa l,), equivalent to 90-180of burdock root, extraction solvent: water and 30of extract (as dry extract), from blue flag iris rhizome (iris versicolor l,), equivalent to 60-105of blue flag iris rhizome, extraction solvent: water, also contains sucrose
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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