Is HRI Milk Thistle Tablets Standardised Fruit Extract 300mg Vegetarian?
Ingredients
each film-coated tablet contains 30of standardised extract (as dry extract), from milk thistle fruits (silybum marianum (l,) gaertner), equivalent to 720- 810of milk thistle fruits, corresponding to 17of silymarin, calculated as silibinin, extraction solvent: acetone 95% v/v
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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