Is Hshy Astd Candy Eggs Gusset - 32 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate
cocoa processed with alkali
cocoa butter
cocoa processes with alkali
cocoa processes with alkali, lecithin
hershey's extra creamy milk chocolate eggs: milk chocolate
milk fat
hershey's milk chocolate eggs: milk chocolate
milk

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

hershey's cookies n' creme eggs: sugar, vegetable oil (palm oil, shea oil, sunflower oil, safflower oil, and/or palm kernel oil), skim milk, corn syrup solids, enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, lactose (milk), contains 2% or less of: cocoa processes with alkali, lecithin (soy), whey (milk), high fructose corn syrup, chocolate, baking soda, salt, natural flavor and artificial flavor, pgpr, hershey's milk chocolate eggs: milk chocolate (sugar, skim milk, chocolate, cocoa butter, milk fat, lactose, lecithin (soy), artificial flavor, salt), hershey's special dark eggs: sugar, chocolate, cocoa butter, cocoa processed with alkali, milk fat contains 2% or less of lecithin (soy), pgpr, vanillin, artificial flavor, milk, hershey's extra creamy milk chocolate eggs: milk chocolate (sugar: skim milk, cocoa butter: chocolate, milk fat, lecithin (soy), natural flavor)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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