Is HT Fishermans Market Imitation Crab Flake Style Low FODMAP?
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Ingredients
Alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Corn Starch, Sorbitol, Contains 2% Or Less Of The Following: King Crab Meat, Natural And Artificial Flavor, Extracts Of Crab, Oyster, Scallop, Lobster And Fish (Salmon, Anchovy, Bonito, Cutlassfish), Refined Fish Oil (Adds A Trivial Amount Of Fat), Anchovy, Sardine, Rice Wine (Rice, Water, Koji, Yeast, Salt), Sea Salt, Modified Tapioca Starch, Carrageenan, Yam Flour, Hydrolyzed Soy, Corn And Wheat Proteins, Potassium Chloride, Disodium Inosinate And Guanylate, Sodium Pyrophosphate, Carmine, Paprika, Color Added, Alaska Pollock, Color Added
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.