Is HT Fishermans Market Imitation Crab Flake Style Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat proteins
wheat starch
natural and artificial flavor

wheat proteins

Dietitian note

Wheat protein is another name for gluten. It is typically found in personal care products such as shampoo, toothpaste, lipstick, chapstick.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Corn Starch, Sorbitol, Contains 2% Or Less Of The Following: King Crab Meat, Natural And Artificial Flavor, Extracts Of Crab, Oyster, Scallop, Lobster And Fish (Salmon, Anchovy, Bonito, Cutlassfish), Refined Fish Oil (Adds A Trivial Amount Of Fat), Anchovy, Sardine, Rice Wine (Rice, Water, Koji, Yeast, Salt), Sea Salt, Modified Tapioca Starch, Carrageenan, Yam Flour, Hydrolyzed Soy, Corn And Wheat Proteins, Potassium Chloride, Disodium Inosinate And Guanylate, Sodium Pyrophosphate, Carmine, Paprika, Color Added, Alaska Pollock, Color Added

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.