Is HT Fresh Foods Market Fudge Iced Brownies Vegan?

Ingredients

Sugar, Confectionery Coating (Sugar, Palm Kernel and Palm Oils, Cocoa, Cocoa Processed with Alkali, Soy Lecithin [an Emulsifier], Salt and Natural Flavor), Whole Eggs, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, and Enzymes), Margarine (Palm Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor Beta-Carotene [Coloring] and Vitamin A Palmitate Added), Cocoa Powder, Vegetable Oil Shortening (Palm Oil, Mono and Diglycerides [Palm], Polysorbate 60), Fructose, Salted Butter (Pasteurized Cream [Milk], Salt), Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Milk with Vitamins C & D (Milk, Ascorbic Acid [Vitamin C], Vitamin D2), Corn Syrup, Maltitol Syrup, Artificial Flavor (Sugar, Caramel Color), Cocoa (Processed with Alkali).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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