Is HT Fresh Foods Market Fudge Iced Brownies Vegetarian?

Ingredients

Sugar, Confectionery Coating (Sugar, Palm Kernel and Palm Oils, Cocoa, Cocoa Processed with Alkali, Soy Lecithin [an Emulsifier], Salt and Natural Flavor), Whole Eggs, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, and Enzymes), Margarine (Palm Oil, Water, Salt, Mono and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavor Beta-Carotene [Coloring] and Vitamin A Palmitate Added), Cocoa Powder, Vegetable Oil Shortening (Palm Oil, Mono and Diglycerides [Palm], Polysorbate 60), Fructose, Salted Butter (Pasteurized Cream [Milk], Salt), Semi-Sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Milk with Vitamins C & D (Milk, Ascorbic Acid [Vitamin C], Vitamin D2), Corn Syrup, Maltitol Syrup, Artificial Flavor (Sugar, Caramel Color), Cocoa (Processed with Alkali).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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