Is HT Fresh Foods Market Gourmet Cranberry Crunch Cookies, 4 ct Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

pasteurized cream
milk
butter

pasteurized cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Bleached Enriched Flour Heat Flow Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Oats, Vegetable Oil (Palm), Eggs, Crisp Rice (Milled Rice, Sugar, Salt, Malt), Walnuts, Butter (Pasteurized Cream, Salt), Water, Molasses, Baking Soda, Salt, Sodium Acid Pyrophosphate, Natural Flavor.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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