Is HT Fresh Foods Market Meat Loaf with Tomato Sauce Vegan?

Ingredients

Beef Meatloaf (Beef, Cracker Meal [Bleached Wheat Flour], Onions, Whole Eggs [Whole Eggs, Citric Acid, Water], Ketchup [Tomato Concentrate {Water, Tomato Paste}, Corn Syrup, Vinegar, Salt, Onion, Natural Flavorings, Garlic), Green Peppers, Vegetable Soup Mix [Dehydrated Vegetables {Onions, Carrots, Tomatoes, Celery Root, Leeks, Cabbage, Cauliflower, Peas, Potatoes}, Salt, Potato Starch, Hydrolyzed Corn Protein, Lactose {Milk}, Hydrolyzed Soy Protein, Modified Potato Starch, Hydrolyzed Wheat Protein, Corn Starch, Palm Oil, Onion Powder, Natural Flavor, Caramel Color, Garlic Powder, Citric Acid, Turmeric {for Color}, Spice], Garlic), Tomato Sauce (Ketchup [Tomato Concentrate {Water, Tomato Paste}, Corn Syrup, Vinegar, Salt, Onion, Natural Flavorings, Garlic], Tomatoes [Tomatoes, Sea Salt, Citric Acid], Water, Onions Red Peppers, Worcestershire Sauce [Distilled Vinegar, Molasses, Water, Corn Syrup, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {Contains Soy}, Tamarind Extract], Garlic, Red Wine Vinegar, Green Peppers, Salt, Sugar, Pectin [Low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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