Is HT Fresh Foods Market Mini Muffins Low FODMAP?

Ingredients

Lemon Poppy Seed: Bleached Enriched Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Natural Lemon Flavor Filling (Water, Sugar, High Fructose Corn Syrup, Modified Corn Starch, Lemon Juice Concentrate, Sodium Benzoate , Natural Flavor, Citric Acid, Colored With Artificial Color And Yellow 5), Eggs, Poppy Seed, Whey, Modified Tapioca Starch, Egg Whites With Sodium Lauryl Sulfate, Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Salt, Monoglycerides, Corn Starch, Sorbic Acid, Modified Corn Starch, Artificial Flavor, Colored With Yellow 5 And Yellow 6, Blueberry: Water, Enriched Flour, Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blueberries, Egg White, Mono And Diglycerides, Sodium Aluminum Phosphate, Baking Soda, Cellulose Gum, Potassium Sorbate And Bht, Xanthan Gum, Artificial Flavor, Orange Blossom: Water, Bleached Enriched Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Oranges, High Fructose Corn Syrup, Orange Pulp, Modified Food Tapioca Starch, Corn Syrup, Natural And Artificial Orange Flavor Granules (Sugar, Corn Syrup, Corn Cereal, Partially Hydrogenated Vegetable Oil (Cottonseed, Soybean), Modified Corn Starch, Natural And Artificial Flavor, Artificial Color And Red 40), Natural And Artificial Flavor, Pineapple, Sorbic Acid And Sodium Benzoate And Potassium Sorbate, Citric Acid, Colored With Yellow 5 And Yellow 6, Lemon Poppy Seed: Bleached Enriched Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Colored With Yellow 5 And Yellow 6

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

HT Fresh Foods Market Mini Muffins is available at 1 retailer

About this product

Snack · Piece