Is HT Fresh Foods Market Sweet Potato Pie Dairy Free?

Ingredients

SWEET POTATOES, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (MILK, SKIM MILK AND VITAMIN D), BUTTER (CREAM, SALT) EGGS, MOLASSES, WATER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MODIFIED TAPIOCA STARCH. CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE, SPICES, CONCENTRATED LEMON JUICE, CARAMEL COLOR, VANILLA EXTRACT, POTASSIUM CHLORIDE, GLUCONO-DELTA-LACTONE, L-CYSTEINE, SORBIC ACID (PRESERVATIVE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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