Is HT Fresh Foods Market Sweet Potato Pie Vegan?

Ingredients

SWEET POTATOES, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (MILK, SKIM MILK AND VITAMIN D), BUTTER (CREAM, SALT) EGGS, MOLASSES, WATER, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MODIFIED TAPIOCA STARCH. CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE, SPICES, CONCENTRATED LEMON JUICE, CARAMEL COLOR, VANILLA EXTRACT, POTASSIUM CHLORIDE, GLUCONO-DELTA-LACTONE, L-CYSTEINE, SORBIC ACID (PRESERVATIVE).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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