Is HT Organics Spaghetti Rings Vegan?
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Ingredients
Water, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Macaroni (Organic Semolina (Wheat), Water), Organic Cane Sugar, Sea Salt, Organic Corn Starch, Organic Cheddar Cheese (Organic Cultured Milk, Enzymes, Salt), Citric Acid, Organic Onion Powder, Organic Paprika, Organic Garlic Powder, Water, Organic Garlic Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.