Is HU Get Back To Human Grain-Free Cookies Peanut Butter Vegan?
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Why it's not vegan
- egg
egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Date, organic coconut oil, peanut pieces, fiber (from chicory root or the agave plant), peanut butter, cashew flour, egg (free-range, Certified Humane), flaxseed, peanut oil, baking soda, sea salt, organic rosemary extract (organic rosemary, organic coconut oil). Contains cashew, coconut, egg, and peanuts. Thorough allergen cleans are made prior to production, but beware that this product is produced using equipment that also processes milk, other tree nuts, soy, sesame, and wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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