Is Hu Kitchen Gluten Free Grain Free Crackers, Sea Salt Gluten Free?
Description
Light, crisp crackers deliver a mild sea-salt flavor and crunch; texture is thin but sturdy enough to support cheeses and spreads. Reviewers commonly note a neutral, subtle taste that serves as a versatile snack base, praising crunch and portability while occasionally describing flavor as understated for those seeking stronger seasoning.
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Description
Light, crisp crackers deliver a mild sea-salt flavor and crunch; texture is thin but sturdy enough to support cheeses and spreads. Reviewers commonly note a neutral, subtle taste that serves as a versatile snack base, praising crunch and portability while occasionally describing flavor as understated for those seeking stronger seasoning.
Ingredients
Grain-free flour blend (almond, cassava, organic coconut), black chia seed, flax seed, organic coconut aminos (organic coconut sap, sea salt), sea salt, organic apple cider vinegar, shallot, organic thyme, organic rosemary, organic rosemary extract (organic rosemary, organic coconut oil).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.