Is Hu Kitchen Gluten Free Grain Free Crackers, Sea Salt Vegetarian?
Description
Light, crisp crackers deliver a mild sea-salt flavor and crunch; texture is thin but sturdy enough to support cheeses and spreads. Reviewers commonly note a neutral, subtle taste that serves as a versatile snack base, praising crunch and portability while occasionally describing flavor as understated for those seeking stronger seasoning.
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Description
Light, crisp crackers deliver a mild sea-salt flavor and crunch; texture is thin but sturdy enough to support cheeses and spreads. Reviewers commonly note a neutral, subtle taste that serves as a versatile snack base, praising crunch and portability while occasionally describing flavor as understated for those seeking stronger seasoning.
Ingredients
Grain-free flour blend (almond, cassava, organic coconut), black chia seed, flax seed, organic coconut aminos (organic coconut sap, sea salt), sea salt, organic apple cider vinegar, shallot, organic thyme, organic rosemary, organic rosemary extract (organic rosemary, organic coconut oil).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.