Is Hu Kitchen Gluten Free Grain Free Crackers, Sea Salt Vegan?
Description
Light, crisp crackers deliver a mild sea-salt flavor and crunch; texture is thin but sturdy enough to support cheeses and spreads. Reviewers commonly note a neutral, subtle taste that serves as a versatile snack base, praising crunch and portability while occasionally describing flavor as understated for those seeking stronger seasoning.
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Description
Light, crisp crackers deliver a mild sea-salt flavor and crunch; texture is thin but sturdy enough to support cheeses and spreads. Reviewers commonly note a neutral, subtle taste that serves as a versatile snack base, praising crunch and portability while occasionally describing flavor as understated for those seeking stronger seasoning.
Ingredients
Grain-free flour blend (almond, cassava, organic coconut), black chia seed, flax seed, organic coconut aminos (organic coconut sap, sea salt), sea salt, organic apple cider vinegar, shallot, organic thyme, organic rosemary, organic rosemary extract (organic rosemary, organic coconut oil).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.