Is Hudsonville Premium MacKinac Island Fudge Ice Cream Vegan?
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Ingredients
Milk, Sugar, Cream, Corn Syrup, Skim Milk, High Fructose Corn Syrup, Whey, Chocolate Liquor, Partially Hydrogenated Coconut Oil, Alkalized Cocoa, Peanut Oil, Buttermilk, Mono And Diglycerides, Butter, Natural Flavors, Pectin, Soy Lecithin, Salt, Cellulose Gum, Xanthan Gum, Guar Gum, Polysorbate 80, Annatto (Color), Carrageenan, Vanillin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.