Is Hudsonville Sea Side Caramel Ice Cream - 48oz Vegan?
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Ingredients
Milk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Sweetened Condensed Milk, Water, Coconut Oil, Salt, Butter, Mono And Diglycerides, Pectin, Cellulose Gum, Natural And Artificial Flavors, Alkalized Cocoa, Baking Soda, Color Added, Sea Salt, Soy Lecithin, Guar Gum, Vanilla.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.