Is Hudsonville Strawberry Shortcake Ice Cream Bars, Strawberry Shortcake Vegan?
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Ingredients
MILK, SUGAR, CREAM, COCONUT OIL, SKIM MILK, CORN SYRUP, STRAWBERRIES, WATER, PALM OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, RICE SYRUP, SOY LECITHIN, MONO & DIGLYCERIDES, GUAR GUM, FD&C YELLOW #5 LAKE, CORN STARCH, CALCIUM SULFATE, CELLULOSE GUM, CITRIC ACID, RED BEET CONCENTRATE (COLOR), ANNATTO (COLOR), CARRAGEENAN, FD&C RED #40
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.