Is Huel Bar v3.1 Peanut Butter Vegetarian?
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Ingredients
Pea Protein, Brown Rice Syrup, Soluble Gluco Fibre, Rice Syrup, Grape Juice Concentrate, Brown Rice Protein, Gluten-Free Oat Flour, Roasted Peanuts (5%), Dark Chocolate Chips (5%) (Cocoa Mass, Coconut Sugar, Cocoa Butter), Gluten-Free Oat Flakes, Emulsifier: Sunflower Lecithin, Sunflower Oil, Rice Bran, Ground Flaxseed, Micronutrient Blend (Potassium Citrate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Vitamin C (as L-Ascorbic Acid), Magnesium Oxide, Niacin (as Niacinamide), Vitamin E (as D-Alpha-Tocopheryl Acetate), Pantothenic Acid (as Calcium-D-Pantothenate), Zinc Oxide, Riboflavin, Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin Mononitrate, Potassium lodide, Vitamin K2 (as Menaquinone-7), Calcium-L-Methylfolate, Vitamin A (as Retinyl Acetate), Vitamin D2 (Ergocalciferol), Vitamin B12 (as Cyanocobalamin)), Medium-Chain Triglyceride Oil (from Coconut), Tapioca Starch, Natural Flavourings, Sea Salt. Allergy advice: May contain nuts and mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.