Is Huel Black Edition Ready-to-drink Complete Meal Chocolate 500ml Low FODMAP?
Description
Powdered shakes offer smooth texture yet some users report occasional grittiness or chalky aftertaste; flavors vary from subtly sweet to richer cocoa and vanilla notes. Common uses include quick meal replacement, on the go breakfasts, and post workout drinks. Reviewers frequently note easy mixing, portability, and differing taste preferences overall.
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Why it's not low FODMAP
- chicory
- from coconut
- corn
- soluble vegetable fibre
- coconut sugar
- +6 more
chicory
Dietitian noteChicory, often added to boost sweetness and fiber, is high FODMAP at a normal serving size. Unlike most fibers, chicory breaks down quickly in the small intestine, which can cause pain for those with IBS. We recommend avoiding all foods and beverages with chicory, chicory root, or chicory extract. Chicory leaves, however, are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Description
Powdered shakes offer smooth texture yet some users report occasional grittiness or chalky aftertaste; flavors vary from subtly sweet to richer cocoa and vanilla notes. Common uses include quick meal replacement, on the go breakfasts, and post workout drinks. Reviewers frequently note easy mixing, portability, and differing taste preferences overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Pea Protein, Faba Bean Protein, Tapioca Starch, Rapeseed Oil, Coconut Milk Powder, Cocoa Powder (1.2%), Ground Flaxseed, Natural Flavourings, Coconut Sugar, Micronutrient Blend (Minerals (Potassium, Calcium, Magnesium, Copper, Zinc, Lodine, Chromium), Vitamins (C, K, E, A, Niacin, D, B12, Pantothenic Acid, Biotin, B6, B2, B1, Folate), Choline), Flaxseed Oil Powder, Soluble Vegetable Fibre (Chicory, Corn), Hemp Seed Protein, Medium Chain Triglyceride Powder (from Coconut), Emulsifier: Sunflower Lecithin, Sea Salt, Green Tea Extract, Sweeteners: Steviol Glycosides from Stevia, Thickener: Gellan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Huel Black Edition Ready-to-drink Complete Meal Chocolate 500ml is available at 1 retailer
About this product
Protein Powder · Powder