Is Huel Blue Raspberry Daily A-Z Vitamins Alpha-Gal Friendly?

Ingredients

Water, Fruit Juices from Concentrate (5.5%) (White Grape, Raspberry), Soluble Vegetable Fibre (Chicory, Corn), Micronutrient Blend (Minerals (Potassium, Calcium, Phosphorus, Iron, Selenium, Magnesium, lodine, Zinc, Molybdenum, Chromium), Vitamins (C, E, Niacin, A, K2, Pantothenic Acid, D3, Biotin, Folate, B12, D2, B6, B1, K1, B2) Choline), Acidity Regulators: Malic Acid, Citric Acid, Natural Flavourings, Acerola Cherry Powder, Natural Raspberry Flavouring with other Natural Flavourings, Natural Caffeine (from Coffee Bean) (0.03%), Sweetener: Sucralose. Serving size: This can contains 1 portion. Recommended serving: 1-2 cans per day. *RI = Reference Intake of an average adult (8400kj/

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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